Please Note : If you would like to make a booking please text me on +353 87 2831151 to confirm an appointment or arrange a gift voucher. We will arrange payment once it has been confirmed.
Benefits of Reflexology
For Your Body
Relax your body and calm your nervous system
Strengthen your immune system
Relieve sinus congestion
Improve blood and lymph circulation
Regulate blood pressure and lower heart rate
Reduce chronic pain, relieve cramps and spasms
Encouraging your body’s own healing mechanisms to kick in
Helping to balance your Hormones
Promote deeper more effective breathing
Reduce swelling and inflammation
Help your body detoxify and cleanse
Lessen headaches and migraines
A proven track record in aiding Fertility
It is also a great support during Pregnancy
Can greatly ease symptoms of painful feet
Restoring Homeostasis (balance) to the body
Revitalising and balancing energy in the body
For Your Mind
Reduce mental stress
Promote better sleep
Improve concentration and focus
Enhance creative expression
Relieve symptoms of stress, anxiety and depression
For Your Body