Please Note : If you would like to make a booking please text me on +353 87 2831151 to confirm an appointment or arrange a gift voucher. We will arrange payment once it has been confirmed.

Benefits of Reflexology

For Your Body

  • Relax your body and calm your nervous system
  • Strengthen your immune system
  • Relieve sinus congestion
  • Improve  blood and lymph circulation
  • Regulate blood pressure and lower heart rate
  • Reduce chronic pain, relieve cramps and spasms
  • Encouraging your body’s own healing mechanisms to kick in
  • Helping to balance your Hormones
  • Promote deeper more effective breathing
  • Reduce swelling and inflammation
  • Help your body detoxify and cleanse
  • Lessen headaches and migraines
  • A proven track record in aiding Fertility
  • It is also a great support during Pregnancy
  • Can greatly ease symptoms of painful feet
  • Restoring Homeostasis (balance) to the body
  • Revitalising and balancing energy in the body

For Your Mind

  • Reduce mental stress
  • Promote better sleep
  • Improve concentration and focus
  • Enhance creative expression
  • Relieve symptoms of stress, anxiety and depression
  • Helps to improve cognitive health
  • Emotionally balancing

For Your Soul

  • Promote a feeling of overall wellbeing
  • Reduce anxiety and calm the soul
  • Enhance free flow of energy
  • Experience peace and harmony
  • Encourage a feeling of connectedness
  • Strengthen self-awareness and positive self-image